Diabetes Risk Calculator
Worried about your chances of getting Diabetes?
Answer these 8 questions and know for your self!
Take The Test Now
Answer these 8 questions and know for your self!
Take The Test Now
1
Age
Under 45 years
45 - 54 years
55 - 64 years
Over 64 years
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2
Body-mass index
My BMI is
Lower than 25 kg/m2
25 - 30 kg/m2
Higher than 30 kg/m2
BMI Calculator
My height in
My weight in kg
| Feet: | |
| Inches: |
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3
Waist circumference
measured below the ribs (usually at the level of the navel)
Men
Less than 94 cm
(37 inches)
(37 inches)
94 - 102 cm
(37 - 40 inches)
(37 - 40 inches)
More than 102 cm
(40 inches)
(40 inches)
Women
Less than 80 cm
(32 inches)
(32 inches)
80 - 88 cm
(32 - 34 inches)
(32 - 34 inches)
More than 88 cm
(34 inches)
(34 inches)
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4
Do you usually do at least 30
minutes of daily physical
activity at work and/or during
leisure time?
minutes of daily physical
activity at work and/or during
leisure time?
(including normal daily activity)
Yes
No
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5
How often do you
eat vegetables, fruits
or berries?
eat vegetables, fruits
or berries?
Every day
Not every day
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6
Have you ever taken
medication for high blood
pressure on a regular
basis?
medication for high blood
pressure on a regular
basis?
No
Yes
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7
Have you ever been found to
have high blood glucose?
have high blood glucose?
(eg. in a health examination, during an illness, during pregnancy)
No
Yes
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8
Have you or any other members
of your immediate family or
other relatives been diagnosed
with diabetes?
of your immediate family or
other relatives been diagnosed
with diabetes?
(type 1 or type 2)
No
Yes: grandparent, aunt, uncle or first cousin
Yes: parent, brother, sister or own child
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Result:
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Disclaimer:
This Diabetes Risk Calculator ("Calculator") is not a diagnostic tool, and scores provided are solely based on the inputs provided by the users. The Calculator is intended to increase diabetic health awareness and provide a general outline of the information pertaining to a user's diabetic health profile. It is designed for people without a current diagnosis of diabetes and is intended to highlight a person's risk of developing Type 2 diabetes in the next 10 years. The results reflected through the Calculator are mere indicative and do not constitute a medical advice of any nature. Users are required to take cognisance and due care before acting on the results provided here, and are hereby advised to consult with a specialised healthcare professional for further course of action